Heart Healthy

Description

Heart Healthy: This class utilizes concepts from the American Heart Association to help you learn how to reduce your risk for heart attack and stroke through eating smart and moving more for weight loss, cholesterol control, blood pressure and blood sugar management, and smoking cessation. This class is taught by a registered dietitian. Time: 10:30 a.m. - 11:30 a.m. Virtual Classes (For CCPN Members Only) Call to Enroll - (805) 540-6207