Heart Healthy: This class utilizes concepts from the American Heart Association to help you learn how to reduce your risk for heart attack and stroke through eating smart and moving more for weight loss, cholesterol control, blood pressure and blood sugar management, and smoking cessation. This class is taught by a registered dietitian.
Time:
10:30 a.m. - 11:30 a.m.
Virtual Classes (For CCPN Members Only)
Call to Enroll - (805) 540-6207
Day 1: June 14, 2023
Start time:
10:30 a.m.
End time:
11:30 a.m.
Day 2: July 12, 2023
Start time:
10:30 a.m.
End time:
11:30 a.m.
Day 3: August 09, 2023
Start time:
10:30 a.m.
End time:
11:30 a.m.
Day 4: September 13, 2023
Start time:
10:30 a.m.
End time:
11:30 a.m.
Day 5: October 11, 2023
Start time:
10:30 a.m.
End time:
11:30 a.m.
Day 6: November 08, 2023
Start time:
10:30 a.m.
End time:
11:30 a.m.
Day 7: December 13, 2023
Start time:
10:30 a.m.
End time:
11:30 a.m.
Day 8: January 17, 2024
Start time:
10:00 a.m.
End time:
11:00 a.m.
Day 9: February 14, 2024
Start time:
10:00 a.m.
End time:
11:00 a.m.
Day 10: March 13, 2024
Start time:
10:00 a.m.
End time:
11:00 a.m.
Start time: 10:30 a.m.
End time: 11:30 a.m.
Phone: (805) 540-6207
